How We Interpret Events and Others in Our Life

It is very interesting to me how people interpret what comes into their lives through their own filters.  One of the great spiritual directives is not to take things personally, but so many people take whatever happens as some kind of personal affront, or threat, or judgment against them, when, in actuality, it has nothing…

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Facing the Truth and Overcoming Fear

I think that it was Moshe Feldenkrais who said:   You can’t get to where you want to go unless you see where you’ve been.”   I fully agree. In my healing work with people, I always tell them ahead of time that if they want to work with me, we will be facing deep,…

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